30 day guns, buns, & ab challenge my workout! A Standing Abs Workout Ab Workout
The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.
30 Day Fitness Challenges - The 30 Day Beach Body Workout Challenge- doing this along with my everyday workout
This will work arms, pecs, legs, butts & abs— Love the way this 30 Day Challenge Incorporates several exercises.
Get your beach body in time for spring break. These are healthy workouts that work great! # whats the fastest way to lose weight
10 min workout for your lower abs! Part of the July Abs Challenge :) "My lower abs need some loooooove" ;
Monthly Wall Sit Challenge Calendar by Greatist
30 Day Little Black Dress Workout Challenge -full body
30 Day Extreme Squat Challenge Fitness Workout Chart * This 30 day extreme squat workout challenge is NOT for the faint hearted and should only be attempted if you have completed the regular 30 Day Squat Challenge first.