recovering from spinal surgery and how to prep your home!! READ
Prepare your home for back surgery recovery More
Lifestyle Changes After Back Surgery
About to undergo surgery? With a little planning, you can make the most of your recovery period. To help get you started, here is a list compiled from our forums.
Find out which positions are best for sleeping after back surgery. Know what limitations you may have, and how to make sleep and other activities comfortable.
Top 7 Bed Exercises after Laminectomy/Discectomy (back surgery)
Have a back surgery scheduled for the near future? Click here to see a hospital packing list for surgery and learn what you should and shouldn't bring.
Exercise Program after Lumbar Laminectomy and Discectomy Surgery