Pinterest • il catalogo mondiale delle idee

Kick-Butt Elliptical Interval Workout

Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

2.1k
252
1

30-Minute Interval Workout for the Elliptical

30-Minute Interval Workout for the Elliptical | via @SparkPeople #fitness #exercise #plan

6
3

50 Minute Elliptical Interval Workout

50 Minute Elliptical Workout I absolutely LOVE this girl's blog. She has tons of great advice on fitness and yummy food ideas!

1.3k
139
1

20 Minute Elliptical Interval Workout - Snap Fitness

743
56
3

Kick-Butt Elliptical Interval Workout

Try this Kick Butt Elliptical Interval Workout and burn more calories! Simply follow the chart below and, for each increment of time, use the given resistance and strides per minute listed to change your effort throughout the 45-minute time frame.

1.2k
167

Awesome treadmill interval workout!

609
72
2

Kick-Butt Elliptical Interval Workout

Exercise smarter and scorch fat with this Kick-Butt Elliptical Interval Workout - Get healthy U

93
9

Short Elliptical Intervals to Burn Calories Fast

Quickie interval elliptical workout. Times out at a perfect 22 minutes!

27
7
1

25 Minute Elliptical Interval Workout

25 Minute Elliptical Interval Workout. A couple of notes about this workout: I used an elliptical with moveable arms and definitely utilized my arms to help me through the higher resistance levels! Push ‘n’ pull!

486
42

Elliptical Interval - tons of calorie burn + no boredom!

190
15