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PICCOLI SUGGERIMENTI PER STARE MEGLIO consuma farina, pasta, pane e riso integrale assumi più proteine vegetali (legumi, soia) assumi pesce e carni magre integra una manciata di frutta secca ogni giorno (noci, mandorle) integra alghe nella dieta (in zuppe, minestre, insalate) sostituisci lo zucchero con dolcificanti naturali (Stevia, miele) mangia più spesso con porzioni più piccole bevi molta acqua, riduci bibite zuccherate e gasate mastica lentamente per digerire meglio

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da Lovely Little Kitchen

BLT Pasta Salad

BLT Pasta Salad with Garlic Sauce

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da Skinny Mom

Skinny Pasta Salad

Skinny Pasta Salad

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da Unsophisticook

Lemony Basil Orzo Pasta Salad

Orzo Salad -- this lemony basil orzo pasta salad is full of bright, fresh, summery flavor... Gorgeous red and yellow cherry tomatoes, bright parsley, and vibrant basil, along with a healthy dose of fresh lemon zest and juice marry together to make the perfect side dish to share at your next gathering! | via @unsophisticook on unsophisticook.com

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da recipe-diaries.com

Weight Watcher's BLT Pasta Salad

Weight Watcher's BLT Pasta Salad - Recipe Diaries - 3 points per cup - A lighter pasta side dish for Summer.

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da Skinny Ms.

Easy Pasta Salad with Cucumbers & Tomatoes

Easy Pasta Salad with Cucumbers & Tomatoes - delish! #easypastasalad #pastasalad #summerrecipes

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da Life Made Simple

Chicken Caesar Pasta Salad

This tangy, creamy chicken Caesar salad is perfect for summer! It's light, flavorful and filling.

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da Cookin Canuck

Southwestern Pasta Salad with Yogurt Salsa Dressing

Southwestern Pasta Salad with Yogurt Salsa Dressing…A fantastic vegetarian side dish or entrée! 166 calories and 4 Weight Watchers PP | cookincanuck.com #healthy #recipe

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da Skinny Mom

Skinny Pasta Salad

With all of my potluck needs in mind, I came up with a quick and easy Skinny Pasta Salad recipe that could be shared easily.

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da Kitschen Cat

Lemon Balsamic Summer Pasta Salad

Lemon Balsamic Summer Pasta Salad

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