Almuerzo en Fritadas Amazonas saliendo de Cotacachi. Un plato delicioso con fritada de chancho, tostado, huevo frito e insaladita! Riquísimo! http://recorriendotodoelmundo.weebly.com/  Il nostro pranzo al Fritadas Amazonas andando via da Cotacachi. Un piatto con carne di maiale, mais tostato, uovo fritto e insalata! Buonissimo!  http://recorriendotodoelmundo.weebly.com/

Almuerzo en Fritadas Amazonas saliendo de Cotacachi. Un plato delicioso con fritada de chancho, tostado, huevo frito e insaladita! Riquísimo! http://recorriendotodoelmundo.weebly.com/ Il nostro pranzo al Fritadas Amazonas andando via da Cotacachi. Un piatto con carne di maiale, mais tostato, uovo fritto e insalata! Buonissimo! http://recorriendotodoelmundo.weebly.com/

Insalata di arance, fave, tonno, mais, finocchio e sesamo tostato

Insalata di arance, fave, tonno, mais, finocchio e sesamo tostato

Insalata di avocado con cipolle grigliate al miele, orzo e mais tostato

Insalata di avocado con cipolle grigliate al miele, orzo e mais tostato

Insalatona prosciutto crudo, salsa di funghi, insalata,mais, pane tostato..

Insalatona prosciutto crudo, salsa di funghi, insalata,mais, pane tostato..

Insalata verde tonno,mozzarella,pane tostato,mais,ricotta,...

Insalata verde tonno,mozzarella,pane tostato,mais,ricotta,...

Roasted Corn & Avocado Chicken Salad {The Kitchen is My Playground}

Roasted Corn & Avocado Chicken Salad {The Kitchen is My Playground}

Garlic Tostones: Puerto Rican Fried   Plantains (use coconut oil for frying, for Paleo)

Tostones: Puerto Rican Fried Plantians with Rice and Beans

Garlic Tostones: Puerto Rican Fried Plantains (use coconut oil for frying, for Paleo)

Caldo de bolas de verde - Green plantain soup - Laylita's Recipes

Caldo de bolas de verde or green plantain dumpling soup

Caldo de bolas de verde - Green plantain soup - Laylita's Recipes

Patacones, a.k.a twice fried green plantains, Ecuadorian style.  I dip them in salt water between frying.  Make sure the plantains are REALLY green.

Patacones or tostones

Patacones, a.k.a twice fried green plantains, Ecuadorian style. I dip them in salt water between frying. Make sure the plantains are REALLY green.

Habitas con queso!!/ Fava beans are a common seasonal staple, usually enjoyed at it's freshest with fresh white corn and white cheese ( this is not mozzarella). Absolutely delicious combination.

Habitas con queso!!/ Fava beans are a common seasonal staple, usually enjoyed at it's freshest with fresh white corn and white cheese ( this is not mozzarella). Absolutely delicious combination.

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