Pinterest • il catalogo mondiale delle idee

Lower ab workouts! Challenge friends by tagging them! #female6packguide -- http://realresultsin3weeks.info/

4.7k
838
5
da Natalie Jill Fitness

Work Towards Stronger - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

5.6k
828
5
da Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Best Tummy Workout? looks like it could be painful, anyway!

190
35
da Life of a Night Owl

Time to workout!

tight tummy workout

342
87
da Natalie Jill Fitness

Flatten Your Lower Belly - Best Exercises

Flatten Your Lower Belly - Best Exercises

184
29
da POPSUGAR Fitness

Popsugar

Insider Training: Victoria's Secret Ab Workout: Curious how the Victoria's Secret models prep for the runway?

1.7k
307
2
da ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!)

376
49

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

3.4k
600
8