Beginner's Workout: Perfect Postpartum Exercises for Moms and Babies -- No Equipment Necessary! - The Seasoned Mom// LOL! I'm a mom!but hey, I'm a mom! I might try this-- with lots of resting in between.
Thank you, Fabletics, for this snow day workout!
No Excuses - Fitness at home fitness-motivation
pregnancy, foods to help you lose belly fat - indoor-cardio-workout-tone-tighten
A healthy life: 5 Easy Sugar Detox Ideas - Life Made Full
Rainy Day Home Workout. No equipment or gym needed! You don't even need to leave the house- no excuses! Get your fitness inspiration here!/ Running in a Skirt (Diet Workout Jiu Jitsu)
Floored Me with those Flat Abs Workout Kama Fitness Floor Ab Workout (Abs/Core)
Calorie-Torching Cardio Workout Great for those rainy days when running outside just isn't an option and your not feeling the gym
Great at home workout to do when you don't have time to go to the gym! and honestly I never go to the gym and I get whatever little work out I can with a new baby.
I think it's too much cardio, but I guess that's why it's called Killer Kardio. I would cut down the run time. 30 minutes of cardio is enough for me.
Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.