Learn how to get into the splits in 30 days challenge. Join me stretching! //1617SunshineAve

Learn how to get into the splits in 30 days challenge. Join me stretching! //1617SunshineAve

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Learn how to do the splits in 2 weeks.  It would be awesome if I could get my splits back.

Learn how to do the splits in 2 weeks. It would be awesome if I could get my splits back.

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a

managed to learn how to do the splits at 31.  I only wanna do this cuz my love 7 year old wants to learn how to do the splits n I want to show her that she has to practice and can't give up!

managed to learn how to do the splits at 31. I only wanna do this cuz my love 7 year old wants to learn how to do the splits n I want to show her that she has to practice and can't give up!

I will learn how to do a split: Yoga Frog Splits to Deepen your Straddle on the Wall with Kino

I will learn how to do a split: Yoga Frog Splits to Deepen your Straddle on the Wall with Kino

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Image titled Do the Splits in a Week or Less Step 14

Image titled Do the Splits in a Week or Less Step 14

Learn how to do split pose four different ways! There's a variation for every yogi!

Learn how to do split pose four different ways! There's a variation for every yogi!

Yoga Frog Splits To Deepen Your Straddle Stretch - Sivana Blog

Yoga Frog Splits To Deepen Your Straddle Stretch - Sivana Blog

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