Homemade Ice Packs-freezes very cold and fast but not hard so it will conform to the hurting body part.

Homemade Ice Packs-freezes very cold and fast but not hard so it will conform to the hurting body part.

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Make your own flexible ice pack at home for less than $2 using common household products.  Yes please...

Make your own flexible ice pack at home for less than $2 using common household products. Yes please...

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Easy homemade ice pack = rubbing alcohol + any brand liquid dish soap.

Easy homemade ice pack = rubbing alcohol + any brand liquid dish soap.

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Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

Home Made Gel Ice Packs - This is awesome! My back got sunburned so I got one of those huge ziploc bags they have for storing toys and made a huge version of this and laid on top of it.

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homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

homemade ice packs--can use wine bladders or collapsible/foldable water bottles in place of ziplocs as long as they are clearly marked that they are not to be consumed

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Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

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A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

A simple solution to cool those lunch boxes! No drip Homemade Ice Packs. Super cheap & easy to make!

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2 cups water    1 cup rubbing alcohol    Liquid food coloring    Resealable bags   Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze.   Add a few drops of food coloring and stir   Pour liquid into a resealable bag and seal. Then place in another bag & seal

2 cups water 1 cup rubbing alcohol Liquid food coloring Resealable bags Mix 2-1; 2 parts water to 1 part rubbing alcohol. The rubbing alcohol does not allow the water to freeze. Add a few drops of food coloring and stir Pour liquid into a resealable bag and seal. Then place in another bag & seal

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Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

Here are a few different options for having ice packs and bags on hand for first aid as well as frugal ideas for keeping your lunchbags and camping coolers nice and chilled.

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Easy DIY Homemade Moldable Ice Pack! ~ from TheFrugalGirls.com #icepack #thefrugalgirls

Easy DIY Homemade Moldable Ice Pack! ~ from TheFrugalGirls.com #icepack #thefrugalgirls

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