Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
I just started doing this and I'm hooked!!
Make hula hoops! Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.
Hula hoop and squat workout challenge
Weighted Hula Hoop Workout | LIVESTRONG.COM
Weighted Hula Hoop - Heavy Fitness Hoop - 3lbs - Weight Loss Workout Equipment - Customizable, Easy to Use Exercise Hoop - Fun, Easy Way to Workout - Dance, Twist, Stretch, & Sweat
Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball. - Wow..that looks hard!
Hula hoop your way to a six pack