Make hula hoops! Buy poly pipe (from homedepot) - 160psi or 100psi x 3/4", a 3/4" connector, and tape.
Stuff to Do with the Kids
10 Hula Hoop Exercises to Get Beyoncé Abs - Clever!!
Fitness Tips For Fatty's Hips
"STEREO LOVE" Edward Maya ft Vika Jigulina - Weighted Hula Hoop Workout Dance Fitness Valeo - YouTube
Inspired by IT: Hula Hoop Happy Workout! A fun workout that will help tone glutes, abs, thighs, legs, hips, and knees!
The IT Spot Blog
I just started doing this and I'm hooked!!
Hula hoop and squat workout challenge
"ADDICTIVE" - Dance Fitness Workout Weighted Hula Hoops Valeo Club
Want to seriously challenge your core strength? Grab a weighted hula hoop (yes a weighted hula hoop) and get to town on a bosu ball. - Wow..that looks hard!
Work it Out
16 Things I Learned At My First Hula Hoop Workout
30 day hula hoop challenge