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Spinning Love Story.: Beginner Hooping: a self teaching tutorial list. "The issue lies, as a beginner, in knowing where to start, what to learn and in what order. I have compiled a list of tutorials for you to follow as you start out on your journey. I have primarily included moves I consider to be the building blocks of hooping - the basics which will set you up for all other moves to come."

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Tutorial: How to make a hula hoop! | Gleeful Things - Helpful taping tips and a hoop tutorial

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da Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

10 HULA-HOOP EXERCISES: Hula-hoop your way to a six pack (just like Beyonce) with these 10 moves that are so fun, you won't even realize you're working out! Bonus points if you do these moves while listening to the queen herself. ~*fLaWLEsS*~

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DIY hula hoops - has the most detailed instructions I've found including types of tape to use and sizes of tubing

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da Buzzle

Health Benefits of Hula Hooping Will Surely Raise Your Eyebrows

Health benefits of hula hooping

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1963 instructions on "How to do the Hula Hoop" by Wham-O. #hulahoop #instructions #hooping

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Finding the right size hoop tubing for you & the type of hooping you want to do

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