For all the women who have curves. you can diet forever and still be a size It's called bone structure . Try and be healthy and work for fitness. This woman is still beautiful and toned! "Skinny is not sexy. Healthy is sexy.
I look up to Ashley Graham. She is such a positive and outgoing female who has strong opinions on curvy women. She promotes everyone, mostly women, to love their bodies, be confident, and to be healthy.
15 Minutes to better self-care: 10 quick and effective strategies Self-care is critical and doesn't need to be complicated or time-consuming. These ideas are quick and effective to meet your self-care needs.