Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can als
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.