Get fabulous and outstanding abs with this Burning Core Pyramid Abs workout. It is intense but will chisel your abs in no time. Don& forget to also clean up your eating habits. TAGS: ab workout, hard core, trim your tummy
Rock Hard Abs Workout 10 second plank 10 burpees 20 second plank 20 squats 30 second plank 30 crunches 40 second plank 40 alternating back lunges with forward kick (kick with POWER!) 50 second plank 50 bicycle.
2 weeks to 6 pack abs
For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine