Eine gute Idee. Ich glaube das werde ich mal ausprobieren. Hoffentlich klappt es. Ich weiß nur nicht wann ich damit anfangen soll? Jetzt sofort oder erst am 1. Januar?

The 365-Day Happiness Challenge Guaranteed to Change Your Life

The most important thing in life, without a doubt, is to be happy. With that being said, don't overthink your happiness — remaining content is actually incredibly simple. We created a challenge that will make you more cheerful than you've ever been.

The Science of Happiness… how to be happy, how to stay happy, how to make happiness! #Happy

15 Scientifically Proven Ways to Be Happier

Informative infographic using the principles of positive psychology. The Science of Happiness… how to be happy, how to stay happy, how to make happiness!

Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.

12 Books to Help you Live a Happier Life

Goodreads Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.

How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University

How To Find Happiness

How To Find Happiness - 8 Factors That Contribute Greatly To Emotional and Mental Stability - based on a study by Duke University.

Instruction manual to life maybe? & Eat food that makes you happy too! #goodmoodfood

6 Best Foods to Improve Your Mood

15 Things To Give Up If You Want To Be Happy happy life happiness positive emotions mental health confidence self improvement self help emotional health Rapid weight loss! The best method in Absolutely safe and easy!

Whatever you think you know about happiness, think again.

5 best TED Talks about how to be happy (some of which might surprise you)

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from…

The Happiness Project by Gretchen Rubin {Lauren Conrad's Summer Reading List}

Good Reads: My Summer Reading List

The Happiness Project/Gretchen Rubin: Not only a talented writer, the author struck me as equal parts relatable, and far more disciplined than I could ever be.

365 Happiness Project 2014 – Quote 5

365 Happiness Project 2014 – Quote 5

I like this .........365 Happiness Project 2014 – Quote 111

365 Happiness Project 2014 – Quote 111

Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life, Gretchen Rubin. Great follow-up to The Happiness Project.

Favorite Books from 2012

Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life: Gretchen Rubin

thankful 365 project | 365 Happiness Project: Quote 24

365 Happiness Project: Quote 24

Practice them all, make one a focus reminder for each month

12 Things Happy People Do Differently

Stephen Covey - 12 Things Happy People Do Differently inspiration passion life words motivation motivate inspire wise wisdom faith spirituality self respect appreciation happiness inspirational quotes quote

Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

The Happiness Jar - Transform the Next Year One Moment at a Time

Such a lost art.  When did we lose the ability to be civil, even when we disagree?

365 Happiness Project: Quote 92

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