YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day! ;) Have fun! http://fitpossiblecoach.com/fitpossibleproject

YOUR FULL NAME WORKOUT! Spell out your name and you got your workout for the day!) Have fun! For a change, spell out your spouse or kids names.

Pin now, practice shoulder taps later - great for building upper body strength. Wearing: heart butt leggings, sweaty betty bra. Using: fit lifestyle co mat.

Build Upper Body Strength with Shoulder Taps

Workout goal, practice shoulder taps later - great for building upper body strength. Using: fit lifestyle co mat.

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

Back flexibility stretches! #zen

La folie des challenges Fitness

At home work outs for the morning, I do each one through at least twice. <-- This might kill me, last time I worked out so hard. I pulled a muscle in my chest. But I'll try

Weekly Workout Plan

Great weekly workout plan that you can do at home - I would probably mix the days up each week here-s-to-our-health

Killer abs. Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set

From the Fit Community: A 10-Minute Standing Abs Workout

Stanford women's gymnastics team ab workout: goal is to complete it in under 3 minutes. That's 30 seconds per exercise set. I have done this since I did gymnastics starting at age It works!

12 Amazing Weight Loss Ab Workouts | Our Favourite Pinterest Abs Workouts!

12 Amazing Weight Loss Ab Workouts

This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!

From the Fit Community: A 10-Minute Standing Abs Workout

Tight Tummy Workout fitness motivation weight loss exercise diy exercise healthy living home exercise diy exercise routine ab workout fat loss 6 pack

Work your core with these gymnastics-inspired workouts!                                                                                                                                                                                 More

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Single Balances Poster (1) (1)                                                                                                                                                                                 More

Single Balances Poster - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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