How To Work Your Flaws   Tippy Toes = Bigger Calves. Standing on your tippy toes instead of flat feet will make your calf muscles appear bigger because they are working harder to keep you up.

How To Work Your Flaws Tippy Toes = Bigger Calves. Standing on your tippy toes instead of flat feet will make your calf muscles appear bigger because they are working harder to keep you up.

P I N T E R E S T @kellybrennan27

boudoir poses. I have been looking everywhere for this!

P I N T E R E S T @kellybrennan27

CASUAL MINT COLORS SHORT STRETCH SKINNY JEAN LOW RISE SHORTS

Casual Mint Colors Short Stretch Skinny Jean Low Rise Shorts

Same weight, different body type, different heights. No one is the same! IMO the only thing that matter is how your clothes fit an that you are healthy #stopwatchingthescale

Size doesn’t matter—and this chart proves it

Same weight, different body type, different heights. No one is the same! IMO the only thing that matter is how your clothes fit an that you are healthy #stopwatchingthescale

Supermodel Signatures: What Makes a Model Stand Out From the Crowd: Tyra Banks's Forehead    Tyra Banks used to get teased for her big forehead--wonder who's laughing now? In addition to being one of the most successful model-moguls ever, Ty-Ty recently graduated from Harvard's School of Business. Which might explain why she needed all that extra room up there--girl's got massive brains.

Supermodel Signatures: What Makes a Model Stand Out From the Crowd

Supermodel Signatures: What Makes a Model Stand Out From the Crowd: Tyra Banks's Forehead Tyra Banks used to get teased for her big forehead--wonder who's laughing now? In addition to being one of the most successful model-moguls ever, Ty-Ty recently graduated from Harvard's School of Business. Which might explain why she needed all that extra room up there--girl's got massive brains.

Plank Arm and Leg Extension :  Grab a dumbbell. Start in a plank position with straight arms and legs holding a dumbbell in your left hand. Keeping your spine straight and your abs engaged, extend your left arm and right leg away from you. If its hard to balance, reposition your right hand and left foot a few inches in order to find stable ground. This is the starting position.

Alternating Two-Point Plank

Plank Arm and Leg Extension : Grab a dumbbell. Start in a plank position with straight arms and legs holding a dumbbell in your left hand. Keeping your spine straight and your abs engaged, extend your left arm and right leg away from you. If its hard to balance, reposition your right hand and left foot a few inches in order to find stable ground. This is the starting position.

Kinesio Taping instruction for a foot pain

Kinesio Taping instruction for a foot pain

Daily Workout Plan - Cardio and strength training #a-place-where-i-don-t-know-where-to-put-things:

Weekly Workout Plan

Daily Workout Plan - Cardio and strength training #a-place-where-i-don-t-know-where-to-put-things:

6 Breathing Exercises to Relax in 10 Minutes or Less

6 Breathing Exercises to Relax in 10 Minutes or Less

Side Slit Sleeveless Bodycon Party Short Tank Dress

Side Slit Sleeveless Bodycon Party Short Tank Dress

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