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My (virtual) nature moment this afternoon courtesy of my mom @nancyfowlerphotography . Nature is my favorite way to find instabliss and calm. #nature #vermont #foliage

What a magical way to leave Costa Rica - sunset on the ferry and seeing even more of this country's beauty before heading home...yet, I'll be back to explore more. Nature always makes me feel grateful & connected. To know that there are mountains and wat

How beautiful was this last night? I was thinking about the fullness of the moon & how I don't always let my full, whole self show up. It doesn't always feel comfortable to be fully present & fully me, to show flaws & vulnerabilities...but that's why I h

One beautiful Sunday morning. So peaceful. My form of relaxation for this awesome #fallintoyogachallenge = soaking up the sunshine (& vitamin d!). #bodytherapy #sanghastudio @sanghastudio #ocean #costarica

“Ushinrin-yoku” is a Japanese term that translates as “forest bathing” and describes immersing oneself in a forest environment in order to experience the healing effects of mother nature at her best. It is believed that the trees themselves emit natural aromatherapeutic benefits from the essential oils in the woods that are inhaled over an extended period, causing an actual "magic in the air."


May your time in Nature lead you to yourself.. -Shikoba- WILD WOMAN SISTERHOOD™ #WildWomanSisterhood #wildwomen #wildwomanmedicine #rewild #nature #shikoba #shikobaquotes #wildwomanwritings #wildwomanteachings #earthenspirit #earthengoddess #touchtheearth #embodyyourwildnature #sacredwisdom