What are does a week of Full GAPS meals look like? Read on to get ideas and suggestions of some of my favorite GAPS Diet recipes.
STAGE 3 - GAPS Intro Pancake Recipe - Grain-free, nourishing, and delicious with a secret ingredient! Dairy and coconut free, too!
GAPS Intro Diet Batch Cooking -This is not AIP but it's very similar in that it's a VERY restricted elimination diet. There are many tips in here you can use as an AIP'er to help you not get so overw
12 Healthy Dishes for Your Next Holiday Party
SCD GAPS Diet Sour Cream Creme Fraiche - this is naturally virtually lactose free and makes a decadent base for ice cream
Coconut Flour Biscuits - It Takes Time Gluten free coconut biscuit recipe - perfect for any diet!
Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.
Fermented apple and cinnamon. These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great.
Are you doing the GAPS intro diet? Make sure to avoid these common mistakes so you can get the most healing while you're on the diet!
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Homemade SCD GAPS Diet Mayonnaise Recipe - so easy to make and so much better than store-bought
Bone Broth is one of the most nutrient rich and powerful superfoods there is out there! Learn how to make your own in a slow cooker with very minimal efforts on your part! (Bake Chicken Bone In)