Repeat each exercise until you feel the burn… then do 10 more. Do 4 rounds, or sets of these exercises to complete your workout. For the best results, do this workout at least 2 times a week. Easy peasy!:
Infographic on How Many Pounds of Textile Americans Trash Every Year...An eye opener.
Dress from Lutterloh 1941 patternbook #vintage #sewing #1940s