Frullato di Melone Pre e Post Allenamento | Dolce Senza Zucchero

Frullato di Melone Pre e Post Allenamento | Dolce Senza Zucchero

REFRESCO DE SANDIA

REFRESCO DE SANDIA

3 ricette per centrifugati di frutta e verdura

3 ricette per centrifugati di frutta e verdura

The benefits of green salad leaves ○ mix and match for optimum nutrition.

The Benefits of Going Green

The benefits of green salad leaves ○ mix and match for optimum nutrition.

mason jar salad(:

Mason Jar Food: 23 Healthy Mason Jar Meals You Can Make in Minutes

mason jar salad(:

Ecco per voi un prezioso focus sui ghiaccioli fatti in casa, scopriamo insieme come preparare l'alternativa leggera e dietetica del gelato con le nostre mani.

Ecco per voi un prezioso focus sui ghiaccioli fatti in casa, scopriamo insieme come preparare l'alternativa leggera e dietetica del gelato con le nostre mani.

Acqua detox all fragola

Acqua detox all fragola

Terrina di Carne alle Nocciole

Terrina di Carne alle Nocciole

Chocolate Avocado Smoothie (1 Large Serving or 2 small servings): 85 grams cold avocado flesh (~ 1/2 avocado), 2 tablespoons Dutch-process / dark cocoa powder, 1 medium cold banana (mine was 120 grams, without the peel), 1/4 cup plain Greek yogurt (or regular yogurt - just leave out the milk or use less), 2 tablespoons milk

Chocolate Avocado Smoothie (paleo, vegan, dairy-free options)

Chocolate Avocado Smoothie (1 Large Serving or 2 small servings): 85 grams cold avocado flesh (~ 1/2 avocado), 2 tablespoons Dutch-process / dark cocoa powder, 1 medium cold banana (mine was 120 grams, without the peel), 1/4 cup plain Greek yogurt (or regular yogurt - just leave out the milk or use less), 2 tablespoons milk

A twist on a traditional Middle Eastern dish, this recipe substitutes white beans for chickpeas and incorporates exotic za'tar spice and cruncy kohlrabi.

White Bean Salad with Za’atar

A twist on a traditional Middle Eastern dish, this recipe substitutes white beans for chickpeas and incorporates exotic za'tar spice and cruncy kohlrabi.

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