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da Love Bakes Good Cakes

Banana Berry Smoothie

Banana Berry Smoothie Yield: 2 servings 1 cup mixed berries, frozen 1 medium banana, peeled 1 cup milk, soy milk or almond milk ½ cup strawberry banana yogurt (or substitute your favorite flavor) Additional berries, for garnish (if desired) Place all of the ingredients in a blender and process on high speed until they are smooth. Garnish with additional berries if desired.

da Emilie Eats

Banana Mango Avocado Green Smoothie + A Reader Survey

What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing!


Mango banana and orange smoothie

Mango Smoothie. I sort of made this recipe. I used the juice from four oranges, and blended that with 2 mangoes, 2 bananas and a bit of milk rather than the yogurt. It was very good.

da Whole Food | Real Families

Healthy Green Pina Colada Smoothie

Healthy Green Pina Colada Smoothie from Whole Food | Real Families. Sweetened with whole fruit. Your kids will even love the minty green color. Just don't tell them there is spinach in there! Find the recipe at

da Cooking Classy

Avocado Green Smoothie

jamba juice banana berry copycat

Fruits to Eat Less or Avoid vs. Fruits to Eat. Natural fructose sources are fruit juices, raisins, dates, figs, prunes, grapes, mangos, papayas, apricots, pineapples and bananas. These are the super-sweet fruits to reduce or avoid eating. Apple and grape juice sweetened foods are high in fructose. Juices are extracted sweetness without the fiber, and they’re loaded with fructose. Fruit juices and soft drinks are equally high in fructose.

da Cosmopolitan

47 Food Hacks to Help You Eat Healthier

HEALTHY SMOOTHIE IDEAS: Make your salad and veggies taste like dessert with these delish and easy smoothie ideas! Swap your bowl of cereal for one of these healthy ideas that can quickly be whipped up in the morning. Learn how to make tasty breakfast smoothies like green mango, green peach, banana nut, pina-colada, berry, and cherry nut, here!


Healthy Green Smoothie 1/2 medium ripe banana 1/2 cup frozen mango or pineapple chunks 1 cup mild greens such as baby spinach 1 two-inch piece cucumber, peeled or unpeeled 1/4 of a ripe avocado 1/4 cup unsweetened almond or coconut milk 1/4 cup water


#Frullato di #mango e #banana con scagliette di #cocco