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IL FRULLATO PROTEICO DI HARLEY PASTERNAK vi fara' passare la fame

If your in a rush in the morning a smoothie is a great way to start! blend it while you get dressed or something! Organic fruits are even better! (for an easy way to get your veggies in a yummy way then add some broccoli or even kale--rich in vitamins K, A, and C and others... also helps prevent cancer) you can barely taste the veggies... trust me!

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The Hair Loss Reducer Juice. Bean sprouts, alfalfa sprouts, brussel sprouts, they all contain high amounts of silica and sulfur that help strengthen hair to prevent hair loss. Green leafy veggies also contain essential vitamins to provide hair nourishment and strengthening! Ingredients: 2 carrots, 2 apples, 1 cup brussel sprouts, handful of kale, 1 cucumber, 1 lemon, 1 in. ginger root.

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Spicchi di polenta con broccoli e cavolfiori

da Cucina con le Sorelle Russo

Frullato carote e broccoli, previene disturbi della memoria

Frullato carote e broccoli, previene disturbi della memoria

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How to make a green smoothie. Every morning for me. Throw in a couple Tbsp of Chia and Hemp, and you're good to go.

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da The Green Forks

Raw Broccoli Smoothie

RAW broccoli smoothie! Creamy and sweet without any of that sharp raw broccoli taste.

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da WIN-WIN FOOD

Broccoli Smoothie

Broccoli smoothie! A surprisingly delicious way to enjoy this veggie even if you’re not a broccoli fan.

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