So when you notice that you're feeling irritable, no shame, no blame. That's just part of being human. We all have hard days. Think of your irritation as a red blinking light on your car dashboard. When you notice it, you: d) Say thank you for the signal, and use the opportunity to check in: What could you do right now to return yourself to a state of love and well-being?
Young, Single, And Adopting: What to do the FIRST night! - hate the idea of checking for bugs/lice but it's a good idea and there are good & tactful ways to do this step discussed in the article. Make sure kids know they're safe. Show them you locking doors/windows etc. Ask about a light at night. I like to call them "mini lamps". Makes kids feel less childish and self conscious about using them.