Allergy cross reacting chart: to be honest I'm not sure where she's getting all of this information. It has the info from Cyrex labs for gluten and that is why I have repinned it.

Allergy Cross Reactions chart - good to double check to see what else COULD be a potential allergen

Food Allergy Awareness Week: Are You Allergic or Intolerant?

Food Allergy Awareness Week: Over 100 Recipes and Resources

Food Allergy Awareness Week: Are You Allergic or Intolerant? people really need to know the difference and spot saying they are allergic to things they intolerant to.

precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem?

Hypothyroidism Revolution - precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem? - Thyrotropin levels and risk of fatal coronary heart disease

Food Allergy Cards | Living with Food Allergies | Food Allergy Tips & Tricks

Why I Made Food Allergy Cards

Ordering at a restaurant when you have food allergies can be trying, which is exactly why I made food allergy cards!

Food Allergy Substitution Chart #Glutenfree #inforgraphic

Need to know how to substitute wheat flour, milk or eggs in recipes? This guide has you covered!

This Allergy Substitution Guide should help you be able to make almost any recipe and substitute the ingredients you need to avoid. (with printable chart)

some great food allergy smart phone apps

some great food allergy smart phone apps when I activate my lg msart phone. I am so totally getting one of theses apps!

An allergy card is an extremely useful tool for eating out with food allergies. It helps you control the dialogue between you and the kitchen. And it's super easy to make!

Why you should have an Allergy Card at Restaurants

An allergy card is an extremely useful tool for eating out with food allergies. It helps you control the dialogue between you and the kitchen. And it's super easy to make!

Food allergy book!  Its like a food allergy bible!

Homemade Oatmeal, page 178, breakfast, vegetarian

The Total Food Allergy Health and Diet Guide: Includes 150 Recipes for Managing Food Allergies and Intolerances by Eliminating Common Allergens and Gluten by Alexandra Anca MHSc RD

Best allergy apps: Your smartphone can help you avoid food allergens, teach you how to administer epinephrine, and help first responders access your medical history in case of emergency. These apps are worth checking out!

Best allergy apps: Your smartphone can help you avoid food allergens, teach you how to administer epinephrine, and help first responders access your medical history in case of emergency. These apps are worth checking out!

Food Intolerance Symptoms.  Food allergy symptoms and environmental sensitivities aren't always obvious. #foodallergy #foodallergies #anaphylaxis

Food intolerance symptoms

Infographic: Food intolerance and food allergies. Food allergy symptoms and environmental sensitivities aren't always obvious - The Real Food Guide

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