Pamela C. lost 63 lbs in 2 rounds of Focus T25! "I cannot thank T25 enough! I lost more weight than I thought possible. My energy level has skyrocketed; weekends are for outings now instead of sitting in front of a television."
Steadfast: I pick a single scripture to guide every year. A theme that I come back to and pray for when I'm feeling off course. This year is Proverbs 4:25-26. "Let your eyes look directly forward, and your gaze be straight before you. Give careful thought to the paths for your feet and be steadfast in all your ways."
See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: how to lose weight in 1 week without exercise, ways to lose weight without exercising, how to lose weight without exercise fast - healthy dinner ideas http://focusfitness.net/25-15-minute-healthy-dinner-ideas-for-weight-loss/