Are you interested in doing a Fitness Competition? Learn how I set up my Bikini Competition Diet and Workouts, what I did for Peak Week and more! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
The 3 Week Diet Disclaimer: I know competition bodies take months/years to create, Im just looking for a lean out meal plan. :) - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!
The 3 Week Diet Weightloss - This week were turning it up a notch in both the workouts and meal plan. I still have fat to lose so, right now, there will be no fat in my diet, no sugar, no dairy. I have to say that the meal pla The 3 Week Diet Weightloss -