Whether it’s your first pregnancy or you’re on baby No. 2 (or 3) and need a refresher, our experts provide a crash course on what foods and drinks to avoid.

What Not to Eat When You’re Pregnant (Infographic)

Important Questions to Ask at Your First OB Appointment  Now that you're pregnant, you probably have a million questions for your OB. Starting a list is a great way to make sure you remember your questions between appointments—especially when “pregnancy brain” kicks in!  Remember, your OB is your partner on one of the most important journeys of your life—and you want to make sure you’re on the same page about what’s important to you.  Be sure to ask about the Panorama prenatal screen at the…

Understand the options available to you: Request more information on Horizon carrier screen and Panorama prenatal screen.

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks! #pregnancy #pregnanttips #firsttrimester

27 Things To Do When You Find Out You Are Pregnant - great tips for first trimester or when you are just too excited in the first couple of weeks!

45 Amazing Facts About Newborns

Newborns don't come with instructions and as a new parent, there are so many questions you'll encounter in the first year. We've curated 45 facts that should put your mind at ease.

The first thing I did when I found out I was pregnant was download some pregnancy apps. Here are my top five favorites and what I love about them!

The 5 Best Pregnancy Apps -- Seeing Sunshine Blog

Check out these Pregnancy Apps -- these 5 are my favorite and I tell all about them in this post, plus show screenshots.

Whether you're pregnant with your first or your fifth, pregnancy is a really exciting time.  Here are 8 can't-miss ways to include your husband in your pregnancy!

8 Ways to Include Your Husband in Your Pregnancy

Top 25 Baby Registry Must Haves | Creating the perfect registry can be overwhelming, time consuming and costly. Skip the mistakes of a first time mom and discover what baby items you actually need!:

The Top 25 Baby Registry Must Haves (February 2018)

Top 25 Baby Registry Must Haves Creating the perfect registry can be overwhelming, time consuming and costly. Skip the mistakes of a first time mom and discover what baby items you actually need!

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months

Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months – and the very good reasons you'll want to get each one. For the future.

Measuring Pregnancy | Pregnancy Chart | First Trimester Pregnancy Resources, Tips, and Tricks | FREE Pregnancy Journal Digital Workbook.

Measuring Pregnancy Pregnancy Chart First Trimester Pregnancy Resources, Tips, and Tricks FREE Pregnancy Journal Digital Workbook.

Morning sickness affects approximately half of all pregnant women and usually occurs between the first and third months of pregnancy. While this pregnancy symptom may not be enjoyable, there are some foods that can help ease the severity of nausea and fight off the urge to vomit.   Pregnancy Symptoms | Pregnancy | Morning Sickness | Pregnancy Diet | Nausea

How to Handle Nausea and Morning Sickness

Morning sickness affects approximately half of all pregnant women and usually occurs between the first and third months of pregnancy. While this pregnancy symptom may not be enjoyable, there are some foods that can help ease the severity of nausea and fig

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts!  Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness

First Pregnancy Announcement To Grandparents #pregnancyannouncementtokids,

55 Innovative and Creative Pregnancy Announcement Ideas

First Pregnancy Announcement To Grandparents #pregnancyannouncementtokids,

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way

Staying physically fit during pregnancy is one of the best things you can do for yourself and your baby. So many benefits1

How to stay fit during pregnancy

Not staying fit during pregnancy was one of the biggest regrets I had during my first pregnancy. I walked most days and as much as I could. I ate healthily. But, when it came to losing the baby weight…MoreMore -- Click image for more details.

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