Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

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Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

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One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

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Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

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Recipe for Greek Chicken Quinoa Bowls - This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

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LEAN PROTEIN - HEALTHY OPTIONS! Every food item you need for a successful transformation.

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This meal is full of lean protein and savory vegetables, perfect for your next Mexican night!

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Get the recipe: avocado caprese skillet chicken Image Source: Cooking Classy

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We're talking at least 20 grams per serving. #highprotein #meals http://greatist.com/eat/high-protein-meals-that-dont-involve-chicken

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