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da Dr. Axe

Start Dry Brushing to Reduce Cellulite + Toxins

Dry brushing benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

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da Hello Glow

The Benefits of Dry Brushing + How to Get Started

Why is it that some of the healthiest habits make us look kind of ridiculous? (See: oil pulling , yoga , turmeric masks .) Dry brushing is no exception, but just like sloshing oil in our mouths, hanging out in downward dog, and slathering our faces with neon-yellow paste, it’s totally worth it. The Benefits of Dry Brushing The idea behind dry brushing is to get your lymphatic system moving...

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So you've started dry brushing? Great, me too! It makes a huge difference in my body's ability to detox. If you haven't started yet, here's more information on why it's worth the 5 minute daily ritual.

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How to Dry Skin Brush : The Dry Brushing Technique || Mind Body Spirit Centre

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Have you tried Dry Brushing! It is one of the best things I ever did for my…

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A helpful graphic to remember which direction to brush when "dry skin brushing" to help lymph circulate in the body. (Helps the body detox and improves skin tone and texture)

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www.naturalhealthmag.com.au - Benefits of dry brushing

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To help the system move the lymph fluid along it's root, dry brush in the directions of the arrows.

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#Dry #Brushing #Skin benefits: Stimulates the lymphatic system Helps move venous blood Exfoliate and invigorate the skin Improves surface circulation Strengthen the immune system Skin will look and feel healthier

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