Pinterest • il catalogo mondiale delle idee
da SPOTEBI

At Home Waist Slimming Exercises For Women

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

23.3k
4k
15

We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core.

1.4k
250
1
da SPOTEBI

Beach Body Waist Slimming Workout

Get ready to feel the burn in your abs and obliques with this do-anywhere beach body routine. The perfect waist slimming workout to target every angle of your beautiful core and give you a strong and tight midsection! http://www.spotebi.com/workout-routines/beach-body-waist-slimming-workout/

6.8k
1.4k
16

Want to build a natural corset or "waist trainer" with the fibers of your own muscle?

713
176
2
da Natalie Jill Fitness

Work Towards Stronger - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

5.5k
823
5
da SPOTEBI

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

55.4k
9k
20