oblique exercises | Best Abs Routine-Part I | HautePnk

oblique exercises | Best Abs Routine-Part I | HautePnk

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

Obliques. Exercises: ab/ core.

Obliques. Exercises: ab/ core.

Lose Your Love Handles! Oblique V-Up, Saxon Side Bend, Speed Rotation…

Lose Your Love Handles! Oblique V-Up, Saxon Side Bend, Speed Rotation…

How to Do an Oblique V Up | Home Ab Workout for Men

How to Do an Oblique V Up | Home Ab Workout for Men

How to do: Right Oblique V-Ups - Step 1

How to do: Right Oblique V-Ups - Step 1

JEN SELTER work-out: 300 reps for abs!   30 Crunches 30 Toe touches 20 Bicycle crunches 20 Reverse crunches 15 side plank hip lifts (R) 30 crunches 15 side plank hip lifts (L)  40 Russian Twists 30 Bicycle crunches 15 Oblique V-ups (R) 20 Reverse crunches 15 Oblique V-ups (L) 10 Leg lifts

JEN SELTER work-out: 300 reps for abs! 30 Crunches 30 Toe touches 20 Bicycle crunches 20 Reverse crunches 15 side plank hip lifts (R) 30 crunches 15 side plank hip lifts (L) 40 Russian Twists 30 Bicycle crunches 15 Oblique V-ups (R) 20 Reverse crunches 15 Oblique V-ups (L) 10 Leg lifts

Oblique V Up Exercise  | Oblique Abs Exercises

Oblique V Up Exercise | Oblique Abs Exercises

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

Oblique V-Up Exercise: Proper Form & Technique - YouTube

Oblique V-Up Exercise: Proper Form & Technique - YouTube

Pinterest • il catalogo mondiale delle idee
Cerca