Victoria Lavender Sunny In Tucson: 16 Pool Noodle Exercises

Victoria Lavender Sunny In Tucson: 16 Pool Noodle Exercises

Noodle Flyback: Mount your pool noodle like a bicycle, but this time use sweeping forward-and-back motions with your arms to move you backwards across the pool. You'll feel this one through your chest, shoulders, upper back, and even abs.

Burn Calories in the Pool (No Laps Required!)

Noodle Flyback: Mount your pool noodle like a bicycle, but this time use sweeping forward-and-back motions with your arms to move you backwards across the pool. You'll feel this one through your chest, shoulders, upper back, and even abs.

20-Minute Abs: Noodle Water Workout - YouTube

20-Minute Abs: Noodle Water Workout - YouTube

Victoria Lavender: 16 Pool Noodle Exercises

Victoria Lavender: 16 Pool Noodle Exercises

Synchronized slimmer  Float on back with noodle under knees, arms extended out to sides. Crunch, bringing hands toward knees inside noodle (as shown). Return to start for one rep. Do 20 reps.    WORKS ABS

The Ultimate Pool Workout

Synchronized slimmer Float on back with noodle under knees, arms extended out to sides. Crunch, bringing hands toward knees inside noodle (as shown). Return to start for one rep. Do 20 reps. WORKS ABS

Pool Noodle Exercises - aquatic exercising is so much fun! #ThePromiseAU

Swimming Pool Exercises Using an Aqua Noodle

Pool Noodle Exercises - aquatic exercising is so much fun! #ThePromiseAU

Victoria Lavender: 16 Pool Noodle Exercises

Victoria Lavender: 16 Pool Noodle Exercises

Aqua Yoga - 8 Pool Yoga Exercises

Aqua Yoga - 8 Pool Yoga Exercises

Swimming Pool Exercises Using an Aqua Noodle...I will look like a dork at the neighborhood pool...bring it on

Swimming Pool Exercises Using an Aqua Noodle

Swimming Pool Exercises Using an Aqua Noodle...I will look like a dork at the neighborhood pool...bring it on

Grab a pool noodle for some fun, cool, water workouts. Tones arms and abs.

Grab a pool noodle for some fun, cool, water workouts. Tones arms and abs.

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