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Victoria Lavender Sunny In Tucson: 16 Pool Noodle Exercises

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Finally! Found a pool workout! This might help me stay in shape even when I…

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da Shape Magazine

Burn Calories in the Pool (No Laps Required!)

Noodle Flyback: Mount your pool noodle like a bicycle, but this time use sweeping forward-and-back motions with your arms to move you backwards across the pool. You'll feel this one through your chest, shoulders, upper back, and even abs.

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da Shape Magazine

8 Moves for Flat Abs and Lean Legs

8 Foam Roller Exercises for Flat Abs and Lean Legs

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da SELF

Melt fat fast

Pool Cardio Workouts -- stay cool and active this summer! Looking for workouts that are preggo and joint friendly!

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pool-noodle-photo by ashleigh290

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da SELF

9 Pool Exercises To Help You Build Stronger Abs

Build Stronger Abs in the Water - SELF

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Victoria Lavender: 16 Pool Noodle Exercises

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20-Minute Abs: Noodle Water Workout - YouTube

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da SELF

The Ultimate Pool Workout

Synchronized slimmer Float on back with noodle under knees, arms extended out to sides. Crunch, bringing hands toward knees inside noodle (as shown). Return to start for one rep. Do 20 reps. WORKS ABS

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