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I needed this one today. Feeling pretty weak, but I have come such a long way since June.

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Discipline is doing what you know needs to be done, even if you don't want to do it. Motivational quotes on PictureQuotes.com.

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da Lifehack

20 Motivational Quotes to Start Your Week

Push through the burn for a few extra reps. Do an extra cycle of HIIT. Run an unintended 1/2 mile. Turn around as you're about to leave the gym and bang out one last set. It's amazing how satisfying work that's unexpected, unplanned, or unintended can be. Try it out.

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da Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

Health+is+not+about+the+weight+you+lose,+but+about+the+life+you+gain.+|+www.simplebeautifullife.net

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They wrote it as motivation for fitness goals, but it can work in many areas of life.

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da Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

No, your legs aren’t that tired. Yes, you can breathe. Keep going. | www.simplebeautifullife.net

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#RunningQuotes "Running has taught me to always push forward, especially in the most difficult times."

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