The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Keeping up with workouts can be hard. Especially when you need to make it to the gym. This is a great workout to do at home.
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
DORM ROOM WORKOUT: If you're living in a small space and have a small budget to work with, this incredible workout from speaker is for you! Do this routine in your dorm room or tiny apartment with a chair and these moves!