I know there are swear words but this is sooooo awesome!

I know there are swear words but this is sooooo awesome!

So powerful!  Love the image and her strength in posture!!!!

So powerful! Love the image and her strength in posture!!!!

At this point, nearly everyone understands that diet is more important than training when it comes to overall health and weight loss. The common statement is “you can’t out train a bad diet.” I would tend to agree. That being said, the eternal question still remains… what is the best diet to be minimize …

The Top 10 Rules of Lean Eating

At this point, nearly everyone understands that diet is more important than training when it comes to overall health and weight loss. The common statement is “you can’t out train a bad diet.” I would tend to agree. That being said, the eternal question still remains… what is the best diet to be minimize …

Find your Spartan queen! #SpartanRace #WhyIRace For more motivation tune in: http://sprtn.im/SpartanUP-Podcast!

Find your Spartan queen! #SpartanRace #WhyIRace For more motivation tune in: http://sprtn.im/SpartanUP-Podcast!

Lena Headey, Queen of Sparta, 300

Lena Headey, Queen of Sparta, 300

As Spartan women bade farewell to their male loved ones going off to battle, they would say "return with your shield, or on it."

As Spartan women bade farewell to their male loved ones going off to battle, they would say "return with your shield, or on it."

Makes a mockery of the REAL reason Spartan women were valued (only Spartan mothers bear Spartan sons) but it's an interesting example of the fictional female armor being LESS revealing than the historical male version.

Makes a mockery of the REAL reason Spartan women were valued (only Spartan mothers bear Spartan sons) but it's an interesting example of the fictional female armor being LESS revealing than the historical male version.

Butt-Kicking Princesses in History: Arachidamia of Sparta | Kelly Barnhill

Butt-Kicking Princesses in History: Arachidamia of Sparta

Butt-Kicking Princesses in History: Arachidamia of Sparta | Kelly Barnhill

Spartan women loved to dance and they usually slit their gowns to help them do so.

Spartan women loved to dance and they usually slit their gowns to help them do so.

Kylie Bunbury in 'Tut' (2015).

Kylie Bunbury in 'Tut' (2015).

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