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South Beach Diet Phase 1 Breakfast Ideas

Developed by cardiologist Arthur Agatston, the South Beach Diet is not your usual high-protein diet. Unlike other commercial diet plans, the South Beach Diet emphasizes healthy proteins and is considered a moderate-carb, as opposed to low-carb, diet. Like other carb-restricted diets, however, the South Beach Diet is divided into phases to help you...

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South Beach Diet Food List for Phase 1 and Phase 2 (Part 1) | Diet Plan 101

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This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

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Breakfast Ideas for Phase 1 of South Beach Diet

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South Beach Diet: Mini Red Raspberry Cheesecakes: Phase 1

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Bacon & Mozzarella Meatballs

Bacon & Mozzarella Meatballs | Ruled Me

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Cauliflower Pizza Crust Pizza south-beach-diet-phase-1

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South Beach Diet Menu For Section 1-1-4 days.jpg 616×781 pixels

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Moroccan Chicken and Vegetables– South Beach Phase 1 Dinner

Moroccan Chicken and Vegetables-- South Beach Phase 1 Dinner

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South Beach Diet Allowed Fruits and Starches

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