If you are suffering from an illness such as a cold or sinusitis and not just allergies, chances are your chest is congested with extra mucous as well. Here’s an all-natural decongestant and expectorant to save the day (and night) of nasal discomfort.
Relieve Sinus Congestion - Make Your Own “Breathe Jar”
How to Make Your Own Herbal Decongestant Salt Steam for Cold and Flu. This herbal decongestant salt steam is one of the best way to fight diseases such as colds, cough, sore throats, flu and inflamed sinuses.
Rose infused Vinegar- among herbalists, rose is considered to have a cooling effect and calms inflammation. However it has many other properties, being anti-viral, aromatic, cardiotonic and hepatic. It promotes bile flow and is a decongestant and protecti