You could step up these moves with the KOREBALL and really feel the burn! --- 6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.
Print It: David Kirsch's Boot Camp Circuit Workout
Lose Weight and Gain Strength, Energy, and Stamina by November! - Next Monday, we're kicking off a four-week training plan with celebrity trainer David Kirsch. Here's what you need to know to get in on the action—and results.