5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout
Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.
tracy anderson all over workout butt workout Legs Workout leg workout
cool Workout Wednesday: 3 Amazing At-Home Workouts Every Girl Should Try - HerFeed - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
A daily plan for us to do to get us into shape for your wedding. I feel that we need to make time for this as it will make us feel better love you!
Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!
30 Day Splits Challenge Workout Fitness Chart by grk // great idea for oversplits!
Dancers workout: dancers have the most beautiful bodies!
The Workout That'll Help You Get a Dancer's Body - You'll love this strength-training workout from Julianne Hough's trainer.
Calves & Ankles ~ Here’s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here’s my favorite ankle stretch!
7 Moves To Get A Dancer's Lean Body Fitness moves to get a total body workout!