Ballet central: This is how to do a devloppe your leg into a side arabesque (is there a reason why at step her foots flexed?
How To Thriller! Haha This is funny because me and Anndraya and Elizabeth were Michael Jackson and thriller for a Lip-synch this would've been helpful for our dance ha ha
These are definitely not exactly accurate but thats alright give the jist of it. I think the most acurate of the cheer moves was the back walkover and back handspring
5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout
Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!
Buy Modern Dance Silhouettes by on GraphicRiver. Smooth and detail vector, male and female modern dancer action silhouette.
Instantly Open Tight Hips With These 8 Stretches -- Majorly important when training BJJ, these simple stretches open up your hip flexors.
7 moves to get a dancer's body! Or should I say, getting back to my old dancer body?
7 Moves To Get A Dancer's Lean Body You don't have to dance like Shakira to look like her! Check out our favorite moves to get you a dancer's body.