These 5 scrubs for beautiful skin are AMAZING! I tried the coffee one and my skin feels GREAT! It also looks a bit younger too! Definitely trying out the blueberry one next! And that grapefruit scrub looks beautiful and has some AWESOME benefits! I can't wait to make them all! They're so easy and simple!
Many cases of chronic skin problems seem to be directly linked to diet. Whereas a healthy diet can benefit skin, some foods are believed to cause skin damage. What is the link between nutrition and skin? Erin Schumacher is a Certified Natural Health and Holistic Nutrition Practitioner. Thanks to her experience in natural health and skin conditions, she helps us to clarify the notion of a "healthy diet" and the connexion between skin and nutrition.