Learn to cope with daily life emotions...Example, #Swimming is the worst part of a triathlon, if you stop pedaling on a bike you coast, if you stop running, you walk, but if you stop swimming you drown. Continue everyday to be active and remember respect the "void" (in this case ..... grief).  http://www.fuelrunning.com/quotes/2013/03/06/swimming-is-the-worst-part-of-a-triathlon-if-you-stop-pedaling-on-a-bike-you-coast-if-you-stop-running-you-walk-but-if-you-stop-swimming-you-drown/

:("Grief is like the ocean, it comes in waves, ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim" (and sometimes, just tread water)

Coping with Trauma from Chronic Illness... this article is SO HELPFUL to anyone dealing with chronic illness!

Coping with the Trauma of Chronic Illness

Trauma permanently changes us. I'd never want to be the old me again, not without you here.

PAIN quote | Word Porn                                                                                                                                                      More

You don't know pain until you're staring at yourself in the mirror with tears in your eyes,begging yourself to just hold on and be strong.THAT is pain.

8-bible-verses-for-anxiety-1

8 Bible Verses To Help Your Anxiety

Social anxiety disorder is a serious condition today. However, before we get to social anxiety disorder test, it is very important to understand what social anxiety test is and how serious this con…

You might not get over it, but you'll get through it #words #wisdom

Moving On Sayings & Quotes QUOTATION – Image : Quotes Of the day – Description You might not get over it, but you’ll get through it Sharing is Caring – Don’t forget to share this quote !

Worrying is stupid, it's like walking around with and umbrella waiting for it to rain

Worrying Quotes Worrying is stupid, it's like walking around with an umbrella and waiting for it to rain.

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