Drinking water at the correct time maximizes its effectiveness on the human body: 2 glasses in a. 1 glass before shower helps prevent high blood pressure; 1 glass before bed helps prevent strokes and heart attacks.
Constipation smoothie cup juice of your choice (or more, depending on the consistency you like) 1 cup ice 1 large apple (or 2 small), cored and chopped (skin on) 1 orange, peeled 5 strawberries 2 spears pineapple cup oatmeal (more if you can stomach it)
Everybody poops. Not everybody poops well. Between of people suffer from constipation. The bad news is: severe cases of constipation cant be fixed with food. These cases will need some medical attention first.
I Bet You Had No Idea That Minerals Were The Key To Staying Regular!
Home remedies for common ailments 1 - Oatmeal for acne 2 - Garlic for earache 3 - Salt & Pepper for toothache 4 - Coconut oil for dandruff 5 - Salt water for sore throat 6 - Apple cider vinegar for indigestion 7 - Olive oil for constipation 8 - Thyme for
Constipated? Relieve Constipation with these Natural Laxatives!