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da Variety by Vashti

The 5 C's: Tips to Select the Perfect NPC Bikini Suit

How to choose NPC bikini suit. So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting. Here are my top tips for choosing a suit that's best for you!

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da Variety by Vashti

Printable Checklist- What to Pack for A Bikini Competition

What to pack for bikini or figure competitions. A full printable checklist

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Id need this as my boobs have concaved...also follow her YouTube channel!! Amazing tips and advice that have helped me :) Kara Corey fit.

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da Muscle & Fitness

How to Eat and Look like a Bikini Competitor in 12 Weeks

The 2015 Men's and Bikini Model Searches thumbnail

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I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

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da AmandaLouise Swimwear

Ebooks

The most ALL INCLUSIVE guide to bikini competitions that has EVER been written!!

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