As we age, our collagen production decreases. Collagen is necessary to keep our skin youthful and healthy. Our brain functions by sending collagen to injuries for repair. The Rodan+Fields Amp MD Roller contains micro needles, constructed of surgical steel. "Rolling" your skin nightly, fakes trauma, causing the brain to send collagen to that area. Followed by the Redefine night Renewing serum, amazing results can be obtained!  ShannonLeeRandF@gmail.com

As we age, our collagen production decreases. Collagen is necessary to keep our skin youthful and healthy. Our brain functions by sending collagen to injuries for repair. The Rodan+Fields Amp MD Roller contains micro needles, constructed of surgical steel. "Rolling" your skin nightly, fakes trauma, causing the brain to send collagen to that area. Followed by the Redefine night Renewing serum, amazing results can be obtained! ShannonLeeRandF@gmail.com

Start your morning with a creamy, savory-sweet Golden Turmeric Latte! for the full recipe visit us here: http://paleo.co/goldenmylk

Golden Turmeric Latte

Start your morning with a creamy, savory-sweet Golden Turmeric Latte! for the full recipe visit us here: http://paleo.co/goldenmylk

Collagen protein bars | Empowered Sustenance

Cake Batter Collagen Protein Bar

Collagen protein bars | Empowered Sustenance

When your body starts losing its natural collagen, that's when your skin forms wrinkles, your joints become sore, and your bones start to get more brittle. Fortunately, you can restore some collagen in your body simply by eating it.

35 Collagen Recipes That Turn Back The Clock

When your body starts losing its natural collagen, that's when your skin forms wrinkles, your joints become sore, and your bones start to get more brittle. Fortunately, you can restore some collagen in your body simply by eating it.

Sweet Plantain Waffles #AIP #paleo #vegan 2 Cups pureed medium ripe-ripe plantain (2-3 large plantains)* 2½ Tablespoons coconut oil, melted + more for oiling the waffle maker 1 Teaspoon cinnamon 1 Teaspoon pure vanilla extract 1 Teaspoon apple cider vinegar ½ Teaspoon sea salt ½ Teaspoon baking soda

Sweet Plantain Waffles #AIP #paleo #vegan 2 Cups pureed medium ripe-ripe plantain (2-3 large plantains)* 2½ Tablespoons coconut oil, melted + more for oiling the waffle maker 1 Teaspoon cinnamon 1 Teaspoon pure vanilla extract 1 Teaspoon apple cider vinegar ½ Teaspoon sea salt ½ Teaspoon baking soda

Fudgy Flourless Paleo Applesauce Brownies  (gluten free, dairy free)

Fudgey Paleo Applesauce Brownies

Fudgy Flourless Paleo Applesauce Brownies (gluten free, dairy free)

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons.  What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

Vitamin A- Speeds the product of collagen, which is a vital protein in your ACL, meniscus and other ligaments and tendons. What To Eat After ACL Surgery – Sweet potato, carrots, kale, squash, romaine lettuce, prunes, dried apricots, Cantaloupe melon, sweet red peppers, blue fin tuna, mango.

Making homemade chicken stock is EASY! Not only do you save money because you don't have to buy boxed stock, the stock itself is so much healthier for you. All the iron and vitamin rich marrow from the bones, and collagen too. Here are 3 tried and true ways to make stock. On SimplyRecipes.com

Making homemade chicken stock is EASY! Not only do you save money because you don't have to buy boxed stock, the stock itself is so much healthier for you. All the iron and vitamin rich marrow from the bones, and collagen too. Here are 3 tried and true ways to make stock. On SimplyRecipes.com

I have one job right now: keep my adrenals happy.* They're in a pretty gnarly mood right now, so it's taking some cajoling. This adrenal power smoothie is a great support to my efforts!

Happy Adrenal Power Smoothie

I have one job right now: keep my adrenals happy.* They're in a pretty gnarly mood right now, so it's taking some cajoling. This adrenal power smoothie is a great support to my efforts!

Shea butter facts - Dr. Axe http://www.draxe.com #health #holistic #natural #recipe

Repair Skin & Boost Collagen with Raw Shea Butter

Shea butter facts - Dr. Axe http://www.draxe.com #health #holistic #natural #recipe

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