Check out these 5 Steps to Create Mind-Muscle Connection! It made a difference for me! #mindbody #skinnyms #fitness
Boom bam thank you mam!
People with clear, written #goals, accomplish far more in a shorter period of time than people without them could ever imagine. @Phyllis Lo
Inspirational quote: "A goal should scare you a little and excite you a lot." - Joe Vitale
"you are never too old to set another goal or to dream a new dream" - aristotle
words to live by // articles I love
Goal setting - I have that old "Ladder of Achievement" poster, the kids enjoy it, wonder if they'd like this better?
Instruct with Valor
Start with your goals when you set your priorities. They should come before anything else.
Inspiration From Your Career Mentor
Small Steps Toward BIG Results! - Eat, Spin, Run, Repeat
The most important part of your goal is remembering your WHY - WHY are you in working out? WHY do you eat right?
R+F - Motivation & Inspiration
You only live once. Live it mo fo! A dream without a goal is like a cloud without anything else. Get inspired at www.drjulieconnor.com where there's lots of goal-setting tips that ensure success!
ULTRA Manly stuff.