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For a happy life: 1. Marvel at the small things. 2. Live lightly. 3. Assist others. 4.Do what you're good at. 5. Read a lot. 6.Limit TV. 7. Love your work 8. Do movement. 9. Address your fears. 10. Believe in yourself. 11. Stay close to friends & family. 12.Let your heart guide you.


"Maybe there are miniscule moments of happiness. And it is during these one forgets the ugly things. Happiness, my dear lady, is made up of moments of forgetting." - (Totò to Oriana Fallaci)


Far entrare qualcuno nelle proprie paure è più intimo che andarci a letto. cit.